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Strength Class, August 7 2020 (featuring turkish get-ups!)
Strength Class, July 31 (featuring Sumo Rows!)
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Strength Class, July 24, 2020 (featuring GLUTE day!)
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Strength Class, July 17, 2020 (featuring 1 leg, 1 arm bridge presses!)
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Strength Class, July 10, 2020 (Featuring Bird Dog Rows!)
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Mobility Class, July 6, 2020 (Hip & Ankle Focus)
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Strength Class For Members (July 3, 2020)
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Mobility Class For Members, June 29, 2020
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Strength Class For Members (June 26, 2020)
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Strength Class, June 19, 2020
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